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Easy Lamb Balti

4 standard portions

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Dietary & allergen details

Based on listed recipe ingredients. No certification is implied.

  • Celery: not fully checked
  • Gluten-containing cereals: not fully checked
  • Wheat: not fully checked
  • Crustaceans: not fully checked
  • Eggs: not fully checked
  • Fish: not fully checked
  • Lupin: not fully checked
  • Milk: not fully checked
  • Molluscs: not fully checked
  • Mustard: not fully checked
  • Tree nuts: not fully checked
  • Peanuts: not fully checked
  • Sesame: not fully checked
  • Soya: not fully checked
  • Sulphites: not fully checked

Check the actual product labels and preparation. Substitutions can change this information.

Ingredients

  • 800 g Lamb (cut into chunks (I used shoulder))
  • 1 tsp Chili Powder
  • 1 tsp Paprika
  • 1 tbsp Lemon Juice
  • 2 tbsp Olive Oil
  • 1 Onion (peeled and finely chopped)
  • 1 Garlic Clove (peeled and finely chopped)
  • 3 cm Fresh Ginger (peeled and grated)
  • 1 Red Chilli (chopped)
  • 1 Small bunch of coriander stalks (chopped (reserve the leaves for garnish))
  • 2 tbsp Balti Curry Paste
  • 1 tsp Turmeric
  • 2 Peppers (sliced and deseeded)
  • 400 g Tin of Chopped Tomatoes
  • 250 ml Chicken Stock
  • 1 tsp Sugar
  • 100 g Plain Yogurt
  • Chopped Coriander Leaves (to garnish)

Method

  1. Marinate the chunks of lamb in chilli powder, paprika and lemon juice for at least 15 minutes (or leave overnight in your fridge).
  2. Fry the onion, garlic, ginger, chilli and coriander stalks in the olive oil until soft. This should take 3-4 minutes.
  3. Add the turmeric and balti paste and stir to combine.
  4. Turn the heat up and fry the lamb and peppers until the lamb has changed colour.
  5. Add the tinned tomatoes, sugar, stock, salt and pepper, and simmer for 20 minutes.
  6. Stir in the yogurt for the last 5 minutes of cooking. Garnish with chopped coriander.
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