Easy Chicken Goulash
4 standard portions
Source field check ยท Original source retained
Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 2 tbsp Olive Oil
- 4 Chicken Breasts (diced)
- 2 tbsp Plain Flour
- 1 Onion (chopped)
- 2 Garlic Cloves (chopped)
- 1 Red Pepper (deseeded and sliced)
- 1 Green Pepper (deseeded and sliced)
- 100 g Pancetta (or smoked bacon lardons)
- 2 tbsp Smoked Paprika
- 1 tsp Paprika
- 1 tsp Caraway Seeds
- 1 tsp Oregano
- 1 tbsp Tomato Puree
- 300 g Passata
- 300 ml Chicken Stock
- 1 tsp Salt
- ยฝ tsp Sugar
- ยฝ tsp Black Pepper
Method
- Place the chicken in a bowl and coat in plain flour. Shake off any excess.
- Heat 1 tablespoon of olive oil in a shallow casserole or frying pan (with lid) and brown the chicken in batches. Remove to a plate.
- Add another tablespoon of olive oil to the pan and cook the onion, garlic, peppers and pancetta lardons for 5 minutes.
- Stir in the paprika, smoked paprika, oregano and caraway seeds.
- Add the chicken back to the pan.
- Mix in the passata, tomato puree, stock, salt, pepper and sugar. Simmer for 30 minutes with the lid on.
- Serve with sour cream, rice or noodles and chopped parsley.
