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Easy Chicken Goulash

4 standard portions

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Dietary & allergen details

Based on listed recipe ingredients. No certification is implied.

  • Celery: not fully checked
  • Gluten-containing cereals: not fully checked
  • Wheat: not fully checked
  • Crustaceans: not fully checked
  • Eggs: not fully checked
  • Fish: not fully checked
  • Lupin: not fully checked
  • Milk: not fully checked
  • Molluscs: not fully checked
  • Mustard: not fully checked
  • Tree nuts: not fully checked
  • Peanuts: not fully checked
  • Sesame: not fully checked
  • Soya: not fully checked
  • Sulphites: not fully checked

Check the actual product labels and preparation. Substitutions can change this information.

Ingredients

  • 2 tbsp Olive Oil
  • 4 Chicken Breasts (diced)
  • 2 tbsp Plain Flour
  • 1 Onion (chopped)
  • 2 Garlic Cloves (chopped)
  • 1 Red Pepper (deseeded and sliced)
  • 1 Green Pepper (deseeded and sliced)
  • 100 g Pancetta (or smoked bacon lardons)
  • 2 tbsp Smoked Paprika
  • 1 tsp Paprika
  • 1 tsp Caraway Seeds
  • 1 tsp Oregano
  • 1 tbsp Tomato Puree
  • 300 g Passata
  • 300 ml Chicken Stock
  • 1 tsp Salt
  • ยฝ tsp Sugar
  • ยฝ tsp Black Pepper

Method

  1. Place the chicken in a bowl and coat in plain flour. Shake off any excess.
  2. Heat 1 tablespoon of olive oil in a shallow casserole or frying pan (with lid) and brown the chicken in batches. Remove to a plate.
  3. Add another tablespoon of olive oil to the pan and cook the onion, garlic, peppers and pancetta lardons for 5 minutes.
  4. Stir in the paprika, smoked paprika, oregano and caraway seeds.
  5. Add the chicken back to the pan.
  6. Mix in the passata, tomato puree, stock, salt, pepper and sugar. Simmer for 30 minutes with the lid on.
  7. Serve with sour cream, rice or noodles and chopped parsley.
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