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Smashed Cucumber Salad

8 standard portions

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Dietary & allergen details

Based on listed recipe ingredients. No certification is implied.

  • Celery: not fully checked
  • Gluten-containing cereals: not fully checked
  • Wheat: not fully checked
  • Crustaceans: not fully checked
  • Eggs: not fully checked
  • Fish: not fully checked
  • Lupin: not fully checked
  • Milk: not fully checked
  • Molluscs: not fully checked
  • Mustard: not fully checked
  • Tree nuts: not fully checked
  • Peanuts: not fully checked
  • Sesame: not fully checked
  • Soya: not fully checked
  • Sulphites: not fully checked

Check the actual product labels and preparation. Substitutions can change this information.

Ingredients

  • 2 cucumbers
  • 3 cloves of garlic
  • Pinch of salt
  • 1 tbsp rice vinegar
  • 1 tsp light soy sauce
  • 1 tsp brown sugar
  • 1 tsp honey
  • 1 tbsp sesame oil
  • 1 tbsp chilli oil
  • 1 tablespoon toasted sesame seeds

Method

  1. Smash your cucumbers and chop into bite-sized pieces. Leave them to drain in a sieve (they hold a lot of water).
  2. Mix together the garlic, salt, rice vinegar, soy sauce, brown sugar, honey, sesame oil and chilli oil to make your dressing.
  3. Add the drained cucumbers to the dressing, toss well, and finish with toasted sesame seeds.
  4. Serve straight away, or pop in the fridge. It’ll keep for up to 2–3 days. Enjoy πŸ™‚
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