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Air Fryer Soy Honey Garlic Chicken

2 standard portions

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Dietary & allergen details

Based on listed recipe ingredients. No certification is implied.

  • Celery: not fully checked
  • Gluten-containing cereals: not fully checked
  • Wheat: not fully checked
  • Crustaceans: not fully checked
  • Eggs: not fully checked
  • Fish: not fully checked
  • Lupin: not fully checked
  • Milk: not fully checked
  • Molluscs: not fully checked
  • Mustard: not fully checked
  • Tree nuts: not fully checked
  • Peanuts: not fully checked
  • Sesame: not fully checked
  • Soya: not fully checked
  • Sulphites: not fully checked

Check the actual product labels and preparation. Substitutions can change this information.

Ingredients

  • 400g (14 oz) chicken thighs
  • 1 packet of microwavable basmati rice
  • Handful of edamame beans
  • Handful of pickled red onion
  • Handful of crispy onions
  • Coat your chicken in: 1 tbsp sesame oil, 1 tsp Chinese 5 spice, 1 tsp dark soy sauce, 1 tsp garlic puree and 1 tsp honey
  • Baste your chicken in: 1 tsp honey and 1 tsp soy sauce

Method

  1. To make this super easy air fryer recipe, simply put your chicken thighs in a bowl and coat in sesame oil, Chinese 5 spice, dark soy sauce, garlic puree and honey.
  2. Once you coat your chicken in all the seasonings, pop your chicken thighs in the air fryer at 180ยฐC (355ยฐF) for 12 minutes.
  3. Once cooked, baste your chicken in your honey soy sauce and cook for another 2 minutes (or until nice and crispy)
  4. In a bowl, plate up your rice, pickled onion and edamame beans, cut your chicken thighs into small pieces and serve on the rice along with some crispy onions and more soy sauce.
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