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How to Boil Chicken Breast to Shred

2 standard portions

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Dietary & allergen details

Based on listed recipe ingredients. No certification is implied.

  • Celery: not fully checked
  • Gluten-containing cereals: not fully checked
  • Wheat: not fully checked
  • Crustaceans: not fully checked
  • Eggs: not fully checked
  • Fish: not fully checked
  • Lupin: not fully checked
  • Milk: not fully checked
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  • Tree nuts: not fully checked
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  • Sesame: not fully checked
  • Soya: not fully checked
  • Sulphites: not fully checked

Check the actual product labels and preparation. Substitutions can change this information.

Ingredients

  • 400 g (2 chicken) breasts (Β£2.99)
  • 1 tbsp peppercorns
  • 800 ml chicken stock

Method

  1. Remove any excess fat off of the chicken breast.
  2. To a medium saucepan, add the chicken stock and peppercorns. Bring to a boil, then add the chicken into the pan.
  3. Reduce to a medium simmer and set your timer to 12 minutes (10 if it’s a smaller piece of chicken). Cook until the breast reads an internal temperature of 74Β°F (165Β°C).
  4. Remove the chicken from the broth and either use two forks to shred it, or a hand whisk in a wide/tall bowl for a speedy shredding option. Season with salt and pepper and enjoy it as a healthy source of protein within a balanced meal!
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