Simple Blueberry Oatmeal Bars (On The Go Breakfast!)
6 standard portions
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Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 200 g rolled oats ((£0.90/5)=(£0.18))
- 150 g blueberries ((£1.79))
- 2 mashed bananas ((£0.99/2)=(£0.50))
- 1 egg, beaten ((£0.25))
- 250 ml plain or Greek yogurt ((£0.35))
- 2 tbsp vegetable oil
- 3 tbsp honey
- ½ tsp vanilla extract
- A spinkle of brown sugar (optional)
Method
- Start by mashing the banana and then mix with the egg, honey, oil and vanilla extract. Then add the oats to the mixing bowl and add the blue berries last. Gently mix together.
- Line a rectangular baking tray with parchment paper, before pouring in the mixture. Spread with the back of your spoon to level the mix and top with some brown sugar.
- Pop in the oven for 20-25 minutes, until the oat mix starts to turn golden brown on top.
- Remove from the oven and allow to cool, before dividing into 6 bars and pop in the fridge.
- Heat for 30 seconds each time you eat breakfast and serve with yogurt and a drizzle of honey. (Can also be eaten cold if you have to eat on route)!