Nut Free Granola Recipe
10 standard portions
Source field check · Original source retained
Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 300 g oats ((£0.90/3)=(£0.30))
- 75 g sunflower seeds ((£0.80/2)=(£0.40))
- 100 g dried fruit mix ((£1.25/2)=£0.62))
- 50 g dark chocolate chips ((£0.69))
- 75 g dried cranberries ((£0.65))
- 4 tbsp maple syrup ((£2.15/4)=(£0.54))
- 3 tbsp vegetable oil
- 2 tsp of cinnamon
Method
- Add the oats and sunflower seeds to a baking tray. Mix in the vegetable oil, maple syrup and cinnamon while spreading the oat mix around the tray to evenly distribute. Add a generous pinch of salt to make the flavours sing.
- Place in the oven for 10 minutes, before stirring and ensuring the browning of oats is even. Gently press down the stirred granola with the back of a spoon so that it sticks together
- Pop back in the oven for a further 5 to 10 minutes while checking to see the oat mix is browning slightly throughout.
- Remove from the oven and allow to cool for 30 minutes before adding the dried fruit mix, cranberries and chocolate chips.
