Healthy Apple Pie Porridge with Walnuts
2 standard portions
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Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 50 g handful walnut halves ((£1.79/3)=(£0.60))
- 1 apple, chopped into cubes ((£1.00/6)=(£0.16))
- 100 g porridge oats ((£0.75))
- ½ pint almond milk ((£1.80/2)=(£0.90))
- ½ pint water
- 2 tbsp + 1 tsp honey
- 1 tsp cornflour
Method
- Place the walnuts on a baking tray and drizzle (1tsp) of honey over them. Shake the tray and pop in the oven, timer set to 10 minutes.
- Meanwhile, add the apple into a saucepan with the honey & 200ml of water. Bring up to a boil and simmer until the water is almost evaporated and the apples start to caramelise and brown.
- Once this happens, add another 100ml of water whisked with the cornflour. Pour this into the mix and it should quickly thicken to form the syrup. Set the saucy apples aside whilst you cook the porridge.
- Using the same pan (for added sweetness), add the oats, ½ pint of water and ½ pint of almond milk. Heat on medium/low for around 5 minutes until you achieve your desired porridge consistency.
- Serve up the porridge with some of the sweet apples, the toasted walnuts and a sprinkle of cinnamon.