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Healthy Noodle Bowls (10 Minute Meal Prep)!

5 standard portions

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Dietary & allergen details

Based on listed recipe ingredients. No certification is implied.

  • Celery: not fully checked
  • Gluten-containing cereals: not fully checked
  • Wheat: not fully checked
  • Crustaceans: not fully checked
  • Eggs: not fully checked
  • Fish: not fully checked
  • Lupin: not fully checked
  • Milk: not fully checked
  • Molluscs: not fully checked
  • Mustard: not fully checked
  • Tree nuts: not fully checked
  • Peanuts: not fully checked
  • Sesame: not fully checked
  • Soya: not fully checked
  • Sulphites: not fully checked

Check the actual product labels and preparation. Substitutions can change this information.

Ingredients

  • 250 g rice noodles ((£0.99))
  • 5 tbsp (heaped) miso paste ((£1.57))
  • 250 g mushrooms, thinly sliced ((£0.50))
  • 2 bulbs of pak choi, base thinly sliced, lengths sliced into strips ((£1.00))
  • 25 - 50 g spring onion, thinly sliced ((£0.49))
  • Optional lime (still within £5 total budget)!
  • 2 ½ chicken/veggie/beef stock cube (I used beef- ½ cube per serving)
  • 400 ml water per dish
  • 5 tbsp soy sauce
  • 5 tbsp rice vinegar (if you have)!

Method

  1. To 5 meal prep containers, add a serving of mushrooms, pak choi, rice noodles, spring onion, ½ a stock cube and tbsp of miso paste.
  2. Seal the container and place in the fridge.
  3. When you’re ready to eat, empty the contents of the meal prep container into a bowl and add 400ml of boiling water. Add 1 tbsp of soy sauce and pop in the microwave for 2 minutes.
  4. Stir and enjoy!
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