Healthy Noodle Bowls (10 Minute Meal Prep)!
5 standard portions
Source field check · Original source retained
Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 250 g rice noodles ((£0.99))
- 5 tbsp (heaped) miso paste ((£1.57))
- 250 g mushrooms, thinly sliced ((£0.50))
- 2 bulbs of pak choi, base thinly sliced, lengths sliced into strips ((£1.00))
- 25 - 50 g spring onion, thinly sliced ((£0.49))
- Optional lime (still within £5 total budget)!
- 2 ½ chicken/veggie/beef stock cube (I used beef- ½ cube per serving)
- 400 ml water per dish
- 5 tbsp soy sauce
- 5 tbsp rice vinegar (if you have)!
Method
- To 5 meal prep containers, add a serving of mushrooms, pak choi, rice noodles, spring onion, ½ a stock cube and tbsp of miso paste.
- Seal the container and place in the fridge.
- When you’re ready to eat, empty the contents of the meal prep container into a bowl and add 400ml of boiling water. Add 1 tbsp of soy sauce and pop in the microwave for 2 minutes.
- Stir and enjoy!
