Curried Vegan Green Bean Casserole
6 standard portions
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Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 1 1/2 lbs (680 g) green beans (, tough ends removed and then halved crosswise)
- 3/4 cup fried shallots ((or fried onions))
- 4 tablespoons vegetable oil
- 1 yellow onion (, minced)
- 6 cloves garlic (, minced)
- 1/2 lb (225 g) white mushrooms (, sliced)
- 4 tablespoons curry powder
- 1 (19 oz. / 560 ml) can coconut cream ((2 cups) )
- 1/4 cup vegetable stock
- 2 teaspoons salt
- 1/2 teaspoon soy sauce ((or tamari or coconut amino for gluten-free))
- 1/2 teaspoon sugar
Method
- Prepare an ice bath. Heat a large pot of water over medium-high heat to bring to a boil. Add the green beans. Let cook for 1 minute. Strain the green beans and transfer to the ice bath until completely cooled. Drain again and set aside.
- Heat 2 tablespoons of oil over medium heat in a large nonstick skillet until hot. Add the yellow onion. Cook and stir until it becomes transparent and slightly yellow, 10 minutes or so.
- Add the garlic. Cook and stir for 1 minute to release the fragrance.
- Add mushrooms and drizzle 1 tablespoon oil on top. Cook and stir for 1 minute.
- Use your spatula to move the veggies around the edge of the pan so the center is empty. Drizzle the remaining 1 tablespoon oil and add the curry powder on top. Stir and cook the curry powder for 20 seconds to release the fragrance. Then stir everything together.
- Add the coconut cream, vegetable stock, salt, soy sauce, and sugar. Cook and stir occasionally until it thickens, 10 minutes or so.
- Preheat the oven to 350 degrees F (176 C).
- Once the mushroom cream is reduced to a thick sauce, turn off the heat. Add the green beans to the mushroom cream. Stir everything together, then transfer to a large baking dish (11” x 7” x 2”). Bake for 30 minutes, until the green beans are just cooked through and the sauce becomes very creamy.
- Transfer the baking dish onto the kitchen counter. Sprinkle a layer of fried shallots on top. Return the dish to the oven and bake for another 5 minutes.
- Serve hot or warm as a side dish.