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Miso Glazed Carrots

4 standard portions

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Dietary & allergen details

Based on listed recipe ingredients. No certification is implied.

  • Celery: not fully checked
  • Gluten-containing cereals: not fully checked
  • Wheat: not fully checked
  • Crustaceans: not fully checked
  • Eggs: not fully checked
  • Fish: not fully checked
  • Lupin: not fully checked
  • Milk: not fully checked
  • Molluscs: not fully checked
  • Mustard: not fully checked
  • Tree nuts: not fully checked
  • Peanuts: not fully checked
  • Sesame: not fully checked
  • Soya: not fully checked
  • Sulphites: not fully checked

Check the actual product labels and preparation. Substitutions can change this information.

Ingredients

  • 1.5 to 2 lbs carrots (, peeled (*Footnote 1))
  • 2 tablespoons olive oil
  • 1/4 teaspoon fine sea salt
  • 1 tablespoon sliced chive for garnish ((Optional))
  • 1 tablespoon olive oil
  • 3 cloves garlic (, minced)
  • 2 tablespoons white miso paste ((*footnote 2))
  • 1 tablespoon maple syrup
  • 1/2 teaspoon cayenne pepper ((or paprika for less spiciness))

Method

  1. Preheat oven to 350ºF (175ºC). Line a baking sheet with aluminum foil for easy clean up, if needed.
  2. Dry carrots thoroughly and place onto the baking tray, drizzle with olive oil, sprinkle with salt. Toss with a pair of tongs to evenly coat carrots with oil.
  3. Bake for 20 to 30 minutes, until the carrots just start to turn tender but are still chewy inside. (*Footnote 3)
  4. Mix all the ingredients for the glaze while roasting.
  5. Brush the miso sauce onto both sides of the carrots. You might have a bit of leftover sauce depending on how many carrots you used.
  6. Return the baking sheet to the oven and roast for a further 20 to 30 minutes, until the carrots turns tender while piercing with a fork, and the surface is lightly caramelized. Serve hot or at room temperature at a side dish.
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