Slow Cooker Ground Turkey

4 standard portions

Source field check · Original source retained

View original recipe

Ingredients

• 2 tbsp of coconut oil
• 1 onion (chopped)
• 4 garlic cloves (chopped)
• 1 yellow pepper (chopped)
• 2½ lb of ground turkey (1000g)
• 1 tsp paprika
• 1 tsp black pepper
• 2 tsp oregano
• 1 tsp parsley
• 1 tsp cumin
• 1 cup of green beans (chopped )
• 1 large red pepper (pureed (deseeded first))
• 1 large green pepper (pureed (deseeded first))
• 1 medium sweet potatoes (or 2 small, chopped into small cubes)
• 1 zucchini (courgette sliced and halved)
• 1 tsp of pink salt
• 2 tbsp coconut aminos ((alternative to soy))
• Juice of 1 lime
• 1 cup of warm water

Method

1. Start by melting the coconut oil on medium heat.
2. Proceed to saute the onion and garlic until soft and translucent.
3. Add the chopped yellow bell peppers and cook until soft.
4. Add the ground turkey and seal and brown the meat (the meat should change from pink/red to a brown/greyish hue) this should take several minutes to achieve.
5. Once the meat is browned season with black pepper, paprika, oregano, parsley, cumin and stir.
6. Pour in the pureed green, red pepper and coconut aminos and combine everything together
7. Fold all of the vegetables in then pour in the warm water, pink salt then juice of a lime
8. Transfer everything into a crockpot (mine is a 2 in 1 sear and stew crockpot so I do both in the same pan)
9. Switch the crockpot on and set to slow cook for 4 hours on high