Gluten Free Roti Recipe
4 standard portions
Source field check Β· Original source retained
Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 1 cup cassava flour ((120g))
- ΒΌ cup tapioca starch ((30g))
- β cup brown rice flour ((52g) sorghum and amaranth works too.)
- 1 tsp psyllium husk ((5g) (powdered or whole works or xanthan gum))
- 2 tsp baking powder ((8g))
- Β½ tsp pink salt ((3g))
- 1 tbsp olive oil ((15ml))
- 2Β½ cups hot water ((590ml))
- melted vegan butter and extra cassava flour for dusting
Method
- Place all of the dry ingredients in a medium sized bowl - cassava flour, tapioca starch, brown rice flour, psyllium husk, baking powder and pink salt.
- Use a whisk or large spoon to evenly combine all of the dry ingredients.
- Drizzle in the olive oil then start to pour in the hot water, a little at a time, so in other words, do so in increments using a spatula/spoon to form a big pliable doughball (you won't need all of the hot water).
- The dough should be soft, firm but not too sticky.
- Slice the dough into 4 quarters then roll each piece into a small ball then cover the bowl with a damp cloth.
- Lay some parchment paper on a clean surface and place one of the doughballs on the paper while keeping the rest of the dough covered.
- Lightly dust a rolling pin with cassava flour then proceed to roll the dough as thin as possible to make a disc. Use a pizza cutter or knife to trim around the edges or to form a small-medium sized circle if you are finding this difficult.
- Repeat the above step placing each disc on some parchment paper until 4-6 discs (depending on size) are made. Shake off any excess dust if needed.
- Heat up the tawa/crepe pan or skillet on high heat, you want the pan to be piping hot before starting. Hover your hand over the pan to determine its readiness.
- Place the dough on the hot pan then reduce the heat so it is slightly below high heat (not medium but not high so the roti burns, just in between).
- Leave the dough to cook for about one minute, until small bubbles start to form and the side directly exposed to the tawa starts to brown a little (use an egg spatula or tongs to check this)
- Once the first side is ready, flip it over until the other side is slightly brown.
- Flip the roti again, reduce the heat to low and then push your tawa/pan slightly to one side so only half of it is on the burner/stovetop and push the roti so it is hanging slightly off the edge of the tawa.
- Use a damp cloth to apply gentle pressure while moving the roti in a counter clockwise motion while it starts to puff up (the amount of swelling will vary, some will completely while others only a few bubbles, this is normal especially being gluten free).
- As soon as it puffs put the tawa/pan directly back on the heat.
- Leave the roti for about 30 seconds before removing.
- Coat both sides of the roti, lightly with some melted vegan butter then place each roti skin on a plate lined with a damp cloth and cover.
- Heat up the tawa/crepe pan or skillet on high heat, you want the pan to be piping hot before starting. Hover your hand over the pan to determine its readiness.
- Place the dough on the hot pan then reduce the heat so it is slightly below high heat (not medium but not high so the roti burns just in between).
- Leave the dough to cook for about one minute, until small bubbles, start to form.
- Flip the roti, then place the flipped over side on the roti grill/metal grill/trivet.
- Place the roti grill directly above your hob then wait until the roti starts to inflate.
- As the roti swells, flip it over a few times.
- Repeat these steps, coat the roti skins with vegan butter then place on plate with a damp cloth and cover.
