Bahamian Conch Salad Recipe
4 standard portions
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Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 1 medium orange
- 2 limes
- 1 lb conch meat
- 1 goat pepper
- 1 large red bell pepper (chopped)
- 1 large green bell pepper (chopped)
- ยฝ medium onion (chopped)
- 2 medium tomatoes (chopped)
- 1 tsp pink salt or to taste
Method
- Start by using a chopping board and a knife to slice the orange and limes in half then set aside.
- Place the conch on a chopping board and chop the conch into small pieces then set aside in a small bowl.
- Chop the pepper finely, remember to leave out the membrane which is where the heat is if you don't want a spicy salad and use the skin only then set aside.
- Use a juice extractor to squeeze the juice from the orange and the lime discard the leftover fruit and seeds and reserve the juice.
- Place the chopped red bell pepper, green bell pepper and tomatoes in a medium sized bowl.
- Add the onion along with the finely chopped pepper.
- Add the conch meat.
- Drizzle the juice all over the conch and vegetables and add the pink salt.
- Use a large spoon to fold and combine everything together.
- Do a taste test and add more salt if needed.
- Refrigerate and serve accordingly.
