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Bahamian Conch Salad Recipe

4 standard portions

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Dietary & allergen details

Based on listed recipe ingredients. No certification is implied.

  • Celery: not fully checked
  • Gluten-containing cereals: not fully checked
  • Wheat: not fully checked
  • Crustaceans: not fully checked
  • Eggs: not fully checked
  • Fish: not fully checked
  • Lupin: not fully checked
  • Milk: not fully checked
  • Molluscs: not fully checked
  • Mustard: not fully checked
  • Tree nuts: not fully checked
  • Peanuts: not fully checked
  • Sesame: not fully checked
  • Soya: not fully checked
  • Sulphites: not fully checked

Check the actual product labels and preparation. Substitutions can change this information.

Ingredients

  • 1 medium orange
  • 2 limes
  • 1 lb conch meat
  • 1 goat pepper
  • 1 large red bell pepper (chopped)
  • 1 large green bell pepper (chopped)
  • ยฝ medium onion (chopped)
  • 2 medium tomatoes (chopped)
  • 1 tsp pink salt or to taste

Method

  1. Start by using a chopping board and a knife to slice the orange and limes in half then set aside.
  2. Place the conch on a chopping board and chop the conch into small pieces then set aside in a small bowl.
  3. Chop the pepper finely, remember to leave out the membrane which is where the heat is if you don't want a spicy salad and use the skin only then set aside.
  4. Use a juice extractor to squeeze the juice from the orange and the lime discard the leftover fruit and seeds and reserve the juice.
  5. Place the chopped red bell pepper, green bell pepper and tomatoes in a medium sized bowl.
  6. Add the onion along with the finely chopped pepper.
  7. Add the conch meat.
  8. Drizzle the juice all over the conch and vegetables and add the pink salt.
  9. Use a large spoon to fold and combine everything together.
  10. Do a taste test and add more salt if needed.
  11. Refrigerate and serve accordingly.
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