Vegan Pumpkin Fritters
4 standard portions
Source field check Β· Original source retained
Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 2 cups pumpkin ((232g) cut into small pieces)
- 1 Β½ cups gluten free flour ((204g) I used Bob Red Mills 1 to 1 baking flour)
- Β½ tsp cinnamon ((1g))
- Β½ tsp nutmeg ((1g))
- Β½ tsp ginger ((1g))
- β tsp cloves ((0.62g) optional)
- 1 tsp vanilla ((4g))
- ΒΌ pink salt ((0.04g))
- ΒΌ cup coconut sugar ((40g))
- β cup almond milk or water ((80ml))
Method
- Fill a medium sized saucepan by 1/3 with water and bring to the boil.
- Rest the mesh strainer over the water (the strainer needs to fit the size of the saucepan to work).
- Add the pumpkin and cover the saucepan with a lid, reduce the flame to medium and cook until the pumpkin is soft and tender (this will take several minutes).
- Allow the pumpkin to cool completely before transferring it to a medium bowl.
- Use an immersion stick blender or potato masher to mash/puree the pumpkin.
- Add the spices - nutmeg, cinnamon, cloves, ginger, along with the coconut sugar, vanilla and pink salt.
- Gradually add the flour, stir then add the milk/water until the batter is formed (it shouldn't be too thick nor too thin)**make sure to do this by hand with a spoon/whisk.. and add more liquid if you need to (a tablespoon at a time).
- Add enough oil just enough to cover the bottom of a skillet and allow it to heat through.
- Add the desired amount of batter you need in portions to the skillet.
- Cook until both sides are brown.
- Place the fritters on a piece of kitchen towel on a cooling rack and repeat the same steps with the rest of the batter.
