Sea Moss and Bladderwrack Smoothie
2 standard portions
Source field check ยท Original source retained
Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 2 cups frozen mixed berries ((310g))
- 1 medium sized frozen banana (sliced)
- ยฝ cup coconut yoghurt (optional (118ml) or dairy free/vegan yoghurt)
- 1ยฝ cup almond milk ((355ml) or use another plant based milk)
- โ cup sea moss gel ((80ml) see recipe post for recipe)
- 2 tsp bladderwrack powder ((10g))
- 3 tbsp agave nectar ((45g) or maple syrup, coconut nectar or 4-5 dates instead)
Method
- Add the plant based milk and coconut yoghurt first.
- Followed by the rest of the ingredients listed.
- Blitz on high speed in a blender into a smooth consistency.
- Serve accordingly