Sweet Potato Casserole without Marshmallows
6 standard portions
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Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 2-2½ lb sweet potatoes ((1.13kg) chopped)
- 1 tsp cinnamon ((2g))
- ½ tsp nutmeg ((1g))
- ¼ tsp ginger ((0.5g))
- ½ tsp pink salt ((3g))
- ¼ cup almond milk ((60ml))
- 1 cup date paste ((150g))
- 1½ cups pecans ((150g)roughly, chopped)
- 5 tbsp coconut sugar ((60g) optional)
- ¼ cup vegan butter ((60ml))
- ¼ tsp cinnamon ((0.5g))
Method
- Preheat the oven to 356F/180C.
- Fill a large saucepan by 1/4 with water and place the steamer basket inside on medium heat.
- Place the chopped sweet potatoes onto the steamer basket.
- Cover with the lid and steam until the potatoes are fork tender (check the readiness with a fork, they should be soft).
- Place the cooked potatoes in a large bowl.
- Add the cinnamon, nutmeg, ginger and pink salt.
- Pour in the almond milk then proceed to use a potato masher to breakdown the potato.
- As you breakdown the potato, add the date paste in increments to get a smooth consistency.
- Transfer the potato mixture into the oven proof dish and use a spatula/back of a spoon to smooth over the top.
- Combine the pecans, coconut sugar (if you are using), vegan butter and cinnamon in a small bowl and mix together.
- Evenly distribute the pecans over the top of the casserole base.
- Bake in the oven for roughly 15 minutes or until the topping is golden (if the top brown too much cover with foil).
- Once cooked, remove from the oven and allow to slightly cool down before serving.
