Instant Pot Rice and Peas
8 standard portions
Source field check Β· Original source retained
Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
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Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 1Β½ cups red kidney beans ((265g) dried)
- 3 cups water ((710ml))
- 1 medium onion (sliced)
- 2 scallion (sliced)
- 4 garlic cloves (chopped)
- 1 inch piece of ginger
- 6 sprigs of thyme (tied together)
- 1 tbsp pimento berries
- 1 tbsp dairy free butter
- a clump of coconut cream (creamed coconut) ((just over ΒΌ of a cup)(coconut butter/manna))
- 1Β½ tsp pink salt
- 1 scotch bonnet (optional)
- 1 cup full fat coconut milk ((250ml)(use freshly squeezed and grated if possible))
- 3 cups brown basmati rice
- additional pink salt to taste
Method
- Rinse the red kidney beans in a colander to rid any debris and remove any broken beans or any impurities.
- Add the peas and 3 cups of water to a large bowl (use can leave this in the instant pot instead).
- Cover with plastic wrap and leave to soak for several hours or overnight.
- Transfer the peas and water to the instant pot.
- Add the onion, garlic, scallion ginger, thyme, pimento berries, dairy free butter, coconut cream, pink salt, scotch bonnet, coconut milk and the brown rice.
- Stir everything together.Select "pressure cook" and choose "high" if the option isn't on default then adjust the +/- to 25 minutes.
- Place the lid on with the valve set to "sealing" it will take several minutes to reach pressure before starting to cook.
- Once the cooking process has finished, leave the unit to do a natural release (should take approximately 15 minutes)
- Do a taste test and additional pink salt according to taste then remove that scotch bonnet, ginger and thyme stems.
- Use a fork or spoon to fluff the rice up a little this will also help to break down the coconut cream (creamed coconut).
