Jamaican Peanut Porridge (Vegan and Gluten Free)
2 standard portions
Source field check Β· Original source retained
Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 1 cup raw peanuts ((146g) blanched or redskin)
- 2 cups boiling water ((475ml))
- 1 Β½ cups coconut milk ((340g))
- Β½ cup ground oats ((40g)gluten free if sensitive to trace)
- 1 tsp vanilla extract ((4g))
- 1 tsp nutmeg ((2g))
- 1 tsp cinnamon ((2g))
- ΒΌ Himalayan pink salt.
- condensed coconut milk to taste
Method
- Combine the peanuts and boiling water in a blender, on high speed (be very careful) blitz to make a smooth paste (it shouldn't be too thick, if so add a bit more water).
- Pour the liquid into a saucepan along with the coconut milk and allow to boil then reduce to low heat
- While stirring, add the ground oats in increments (don't add it all at once) until all of it is in the saucepan and combined
- Once the peanut mixture starts to thicken stir in the vanilla, cinnamon, nutmeg and pink salt.
- When everything has been incorporated, allow to simmer for a further 5-10 minutes, stirring throughout, if the porridge thickens up too much simply add a splash of water
- Finally sweeten with sweetener of your choice to taste
- Serve accordingly.
