Jamaican cornmeal dumplings
6 standard portions
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Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 1 ½ cups of fine cornmeal (organic, if possible, )
- 1 ½ cups of gluten free flour
- 1 ½ cups of warm water ((use the water as a general guide))
- ½ tsp of himalayan salt + ¼tsp for the boiling water
Method
- Fill 1/2 of a large pot with water, sprinkle in 1/4 tsp of pink salt and bring it to a boil then reduce the heat to medium
- Grab a medium sized bowl and place the flour, pink salt and cornmeal
- Mix all 3 ingredients together so the cornmeal is blended in with the flour.
- Slowly pour in the water, abit at a time (DON'T ADD ALL THE WATER AT ONCE AS YOU MAY NOT NEED ALL OF IT), and use your hands to mix the flour to make a big ball of dough. The dough should be pliable, not too sticky and not too stiff/flour based. Add more water (1tbsp at time or flour 1tbsp at a time if needed).
- Once you have formed a huge dough ball, break off a piece of the dough and use both hands to form into a ball about the size of a golf ball.
- Flatten the ball to about ½'' thick disc into one hand and use thumb to make a dip in the middle.
- Carefully lower the dumpling into the pot (use a slotted spoon if you aren't feeling confident) and then repeat the same process.
- Once all of the dumplings have been added use a wooden or silicon spoon to give the pot a stir. This will stop them from sticking
- Bring the pot to a boil then reduce the heat to medium and simmer for 20-25 minutes.
- Once the dumpling have cooked use a slotted spoon to remove them.
