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Leftover Turkey Fried Rice

6 standard portions

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Dietary & allergen details

Based on listed recipe ingredients. No certification is implied.

  • Celery: not fully checked
  • Gluten-containing cereals: not fully checked
  • Wheat: not fully checked
  • Crustaceans: not fully checked
  • Eggs: not fully checked
  • Fish: not fully checked
  • Lupin: not fully checked
  • Milk: not fully checked
  • Molluscs: not fully checked
  • Mustard: not fully checked
  • Tree nuts: not fully checked
  • Peanuts: not fully checked
  • Sesame: not fully checked
  • Soya: not fully checked
  • Sulphites: not fully checked

Check the actual product labels and preparation. Substitutions can change this information.

Ingredients

  • 3 tbsp olive oil ((40g))
  • 3 garlic cloves (minced)
  • 1 large onion (sliced)
  • ยฝ tbsp fresh ginger (minced)
  • 1 tbsp all purpose seasoning ((3.5g))
  • ยฝ tbsp parsley ((7.5g))
  • 2 tsp thyme ((4g) dried or fresh (stems removed))
  • 1ยฝ lb turkey ((700g) small pieces/shredded)
  • ยฝ cup garden peas ((73g))
  • 1 cup mixed bell peppers ((150g))
  • 4 cups cold brown rice ((760g))
  • โ…“ cup dried cranberries ((40g) optional)
  • 3 tbsp coconut aminos or organic soy(a) ((40g))
  • black pepper and pink salt to taste

Method

  1. On medium heat, add some olive oil to your skillet/wok.
  2. Add your onion, garlic and ginger then proceed to saute until translucent/soft.
  3. Add your turkey then sprinkle in your seasoning (all purpose, parsley and thyme) and stir
  4. Next add your vegetables - garden peas, mixed peppers etc... continuing to stir and combine with the other ingredients.
  5. Fold in the rice and cranberries if including then add your soy(a) sauce
  6. Add salt and black pepper to taste/ adjust seasoning further if required.
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