Sweet Potato Flour
1 standard portion
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Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
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- Wheat: not fully checked
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- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
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Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 5-6 large sweet potatoes ((white or orange flesh potatoes))
Method
- Wash the sweet potatoes and blot them dry with a paper towel.
- Use a vegetable peeler or a paring knife to remove the skin and discard.
- Slice the sweet potatoes as thin as you can, using a knife or a mandoline slicer.
- Lay the sweet potato slices out on the dehydrator trays, spaced out so they don't overcrowd.
- Set the dehydrators temperature to 70c (158f) for up to 10 hours
- After the given time, check the slices, they should be bone dry when ready with the edges curled.
- Place the slices in a coffee grinder and mill into a flour consistency (you may need to repeat this step and do it in batches).
