Jamaican Saltfish Fritters
8 standard portions
Source field check ยท Original source retained
Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 2 cups of saltfish (shredded(see post for unrefined version)(270g/ ยฝlb))
- 1 small onion (chopped)
- 1 garlic clove (chopped finely)
- ยฝ tbsp fresh thyme
- 1 tsp of black pepper
- ยฝ red bell pepper (chopped (optional))
- scotch bonnet (optional, I used 1/2 for extra heat!)
- 1 small tomato (chopped)
- 1 cup of gluten free flour (140g(Bob red mills 1 to 1 flour or my homemade blend))
- 1 cup of water (8oz/ 250ml)
- olive oil f (I used 1/4 cup, non stick frying pan)
Method
- Place the shredded saltfish in a medium sized bowl.
- Mix together the onion and garlic until fully combined.
- Add the fresh thyme along with the black pepper and bell pepper into the saltfish.
- Add the scotch bonnet (if using), tomato and fold in so all of the ingredients are evenly distributed.
- Add the flour and then slowly mix in the water to form a smooth batter - it shouldn't be too runny nor too thick.
- Preheat a sturdy non stick frying pan on medium heat and pour in the oil (I used a total of 1/4 cup for the entire batch) and spoon a small amount of the fritter mixture into the frying pan, being careful not to overcrowd the pan.
- Reduce the heat to low-medium and cook each side until golden brown, carefully move the pan from side to side to distribute the oil evenly (helps the fritters cook quicker).
- Once cooked place each fritter on some paper towel to absorb any extra oil
- Repeat the above 3 steps with the rest of the batter, use more oil if needed.
