Vegan Pumpkin Pie Smoothie
1 standard portion
Source field check Β· Original source retained
Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- Β½ cup pumpkin puree
- 1 large frozen banana
- 1 cup almond milk
- 1 tsp pumpkin spice (see notes for recipe)
- β cup oats
- ΒΌ cup chia seeds
- 1 tsp vanilla
- 2-3 tbsp sweetener (agave, coconut sugar, maple etc..)
Method
- Grab all of the listed ingredients and place them in a high speed blender.
- Puree into a smooth consistency
- Serve in a glass or bowl