How to Make Hemp Seed Milk
4 standard portions
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Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
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Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- ΒΎ cup hulled/shelled hemp seeds ((150g)(known as hemp hearts))
- 4 cups filtered water ((946ml))
- 2 dates (pitted)
- 1 tsp vanilla extract ((4g))
- ΒΌ tsp cinnamon ((0.5g))
- 1 tbsp matcha ((15g))
Method
- Add the hemp seeds (hearts), water and any optional ad ins to your blender.
- Put the lid on and blitz into a smooth consistency.
- Use a cheese cloth of nut milk bag to strain the milk into a large bowl (this is an optional step, if you don't do this you may notice some of grit at the bottom when you bottle it).
- Squeeze out any excess liquid
- .Store the milk in a mason jar or jug in the refrigerator for up to 5 days.