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Jackfruit Chilli

6 standard portions

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Dietary & allergen details

Based on listed recipe ingredients. No certification is implied.

  • Celery: not fully checked
  • Gluten-containing cereals: not fully checked
  • Wheat: not fully checked
  • Crustaceans: not fully checked
  • Eggs: not fully checked
  • Fish: not fully checked
  • Lupin: not fully checked
  • Milk: not fully checked
  • Molluscs: not fully checked
  • Mustard: not fully checked
  • Tree nuts: not fully checked
  • Peanuts: not fully checked
  • Sesame: not fully checked
  • Soya: not fully checked
  • Sulphites: not fully checked

Check the actual product labels and preparation. Substitutions can change this information.

Ingredients

  • 2 tbsp olive oil ((28g))
  • 1 large onion (chopped)
  • 4 garlic cloves (minced)
  • ยฝ green pepper (chopped)
  • ยฝ red pepper (chopped)
  • 2 20oz can of green jackfruit (drained and shredded)
  • 1 tbsp smoked paprika ((7g))
  • 1 tbsp oregano ((5g))
  • 3 tsp ground cumin ((6g))
  • 1 tsp onion granules ((2g)or powder)
  • 1 tsp garlic granules ((2g) or powder)
  • ยฝ tsp ground cinnamon ((1g))
  • 2 tsp chilli powder ((4g))
  • 1 tsp black pepper ((2g))
  • 1 tsp pink salt ((6g))
  • 1 tbsp coconut sugar ((12.5g))
  • 2 14oz can of black beans (drained)
  • 1 14oz can of chopped tomatoes
  • ยฝ cup passata (tomato sauce) ((118ml))
  • 1ยฝ cups vegetable stock ((355ml))
  • additional black pepper and pink salt to taste

Method

  1. Add olive oil to a preheated frying pan/skillet on medium heat.
  2. Saute the onion, garlic and bell peppers until soft and translucent.
  3. Add the jackfruit followed by the seasoning - smoked paprika, oregano, cumin, onion/garlic granules, cinnamon, chilli powder, black pepper, pink salt and coconut sugar.
  4. Continue to cook for a few minutes until the jackfruit yields a brown hue.
  5. Proceed to add the black beans then stir for a few minutes while folding it into the jackfruit mixture.
  6. Pour in the chopped tomatoes, passata/tomato sauce and vegetable stock into the frying pan.
  7. Bring the pan to a rolling boil then reduce the heat to medium-low.
  8. Simmer for 40-45 minutes with the lid on or until the chill thickens up.
  9. Once cooked, add black pepper and pink salt to taste and stir.
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