Cranberry Coconut Energy Balls
6 standard portions
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Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 1 cup of medjool dates (or soaked dates)
- 1/2 cup of walnuts
- 1/2 cup of almonds
- 1/4 cup of shredded coconut + excess of dusting
- 1/2 tsp of cinnamon
- 3 tbsp dried cranberries
Method
- Grind the walnuts and almonds using an s-blade in a food processor on high speed until a fine consistency is formed.
- Add the coconut and cinnamon - pulse for a few seconds to combine with the ground nuts.
- Slowly add a few dates at a time until all are transferred to the processor and then add the cranberries.
- continue to blend until the mixture pulls together.
- Use hands to roll into mini balls and dust with the excess coconut.