Chocolate Hemp Milk
4 standard portions
Source field check Β· Original source retained
Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
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- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
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- Peanuts: not fully checked
- Sesame: not fully checked
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Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- Β½ cup hemp shells ((118g) aka hemp hearts)
- 4 cups water ((945ml))
- 1Β½ tbsp cacao powder ((7.5g))
- 3 tbsp maple syrup ((60g))
- 1 tsp vanilla ((4g))
- ΒΌ tsp nutmeg ((0.5g))
- 1 tbsp peanut butter powder ((16g))
Method
- Add the water, hemp shells (hearts), cacao powder, maple syrup, nutmeg, vanilla and peanut butter powder to a high speed blender.
- Blitz until the milk is smooth and creamy (you can strain the milk in a cheese cloth or nut bag but I don't).
- Store the milk in mason jar or jug in the refrigerator for up to 5 days.