Caribbean Curry Meatballs
4 standard portions
Source field check Β· Original source retained
Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- ΒΌ cup roasted peanuts (unsalted)
- 1Β½ tsp cumin
- 1Β½ tsp allspice
- 2 tsp garlic granules
- 2 tsp onion granules
- Β½ tsp nutmeg
- Β½ tsp cinnamon
- 2 tsp paprika
- Β½ tsp chilli flakes
- 1 tsp black pepper
- 1Β½ tsp pink salt
- 1 tbsp thyme
- 1 small onion (chopped)
- 1 scallion (sliced)
- 4 garlic cloves (minced)
- 1 tbsp ginger (minced)
- 1 tbsp chadon beni
- 1Β½ lb ground mutton
- 1 large egg (beaten)
- 2 tbsp olive oil
- 1 red bell pepper (sliced)
- 1 yellow bell pepper (sliced)
- 2-3 cups homemade curry sauce
Method
- Preheat the oven 180C/356F/gas mark 4.
- Line a grease a baking tray with parchment paper and set aside.
- Place the roasted peanuts, cumin, all spice, onion granules, garlic granules, nutmeg, cinnamon, paprika, chilli flakes, black pepper and pink salt in a spice grinder.
- Mill into a fine consistency and set aside.Place the ground meat, egg, onion, scallion, garlic, ginger, thyme, chadon beni, along with the spice blend into a food processor fitted with an S blade.
- Pulse a few times to thoroughly combine all of the ingredients together.
- Either use a small or medium spring handle ice scoop or your hands to make meatballs (have oil or a bowl with cold water on standby, if the meat sticks to your hands).
- Place the meatballs on the baking tray and bake for 25-30 minutes turning halfway, use kitchen towel to remove any excess oil or fat from the tray.
- While the meatballs are baking heat olive oil in a medium frying pan/skillet on medium heat.
- Add the peppers and cook until soft and tender (this will take a few minutes).
- Pour in the curry sauce, mix with the peppers and leave to heat through for 2-3 minutes.
- Remove the meatballs from the oven.
- Carefully place them on top of the curry sauce using tongs.
- Serve accordingly.
