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Orange Cranberry Oatmeal

2 standard portions

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Dietary & allergen details

Based on listed recipe ingredients. No certification is implied.

  • Celery: not fully checked
  • Gluten-containing cereals: not fully checked
  • Wheat: not fully checked
  • Crustaceans: not fully checked
  • Eggs: not fully checked
  • Fish: not fully checked
  • Lupin: not fully checked
  • Milk: not fully checked
  • Molluscs: not fully checked
  • Mustard: not fully checked
  • Tree nuts: not fully checked
  • Peanuts: not fully checked
  • Sesame: not fully checked
  • Soya: not fully checked
  • Sulphites: not fully checked

Check the actual product labels and preparation. Substitutions can change this information.

Ingredients

  • 1 cup orange juice ((250ml))
  • 4 tbsp maple syrup
  • 2 cups plant based milk ((475ml)I like to use cashew or almond for this recipe)
  • 1 cup oats ((81g)(rolled or quick))
  • ΒΌ cup dried cranberries ((optional))
  • cranberry sauce ((for serving))

Method

  1. In a medium sized saucepan, add the orange juice, maple syrup and plant based milk then bring to a boil.
  2. Once boiled, reduce the heat to medium and pour the oats into the saucepan while continuously stirring so the oats are evenly combined and doesn't clump together.
  3. Allow the porridge to cook for 5-7 (rolled oats will take 10-15) minutes and stir frequently to avoid sticking.
  4. If the porridge thickens up too much during the given time add orange juice or milk.
  5. Finally, add any dried cranberries and continue to simmer for 2-3 minutes.
  6. Serve in a bowl and add a dollop or two of the cranberry sauce.
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