Gluten Free Pumpkin Muffins
4 standard portions
Source field check Β· Original source retained
Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 1 cup cassava flour ((120g))
- 2 tbsp almond flour ((30g))
- 1 tsp baking soda ((4g))
- 1 tsp cinnamon ((2g))
- 1 tsp nutmeg ((2g))
- Β½ tsp ginger ((1g))
- β tsp cloves ((0.62g))
- β tsp pink salt ((0.62g))
- 2 large eggs
- 1ΒΌ cup pumpkin puree ((306g))
- Β½ cup maple syrup ((161g))
- β cup coconut oil ((72g) melted)
- 1 tsp vanilla extract ((4g))
- β cup carrot ((42g) grated, optional)
- Β½ cup walnuts ((58g) chopped)
- 2-3 tbsp raw cane sugar ((24g))
- Β½ tsp cinnamon ((1g))
Method
- Preheat oven at 356F/180C.
- Line a muffin pan with cupcake liners and set aside.
- In a medium sized bowl, add the cassava flour, almond flour, baking soda, cinnamon, nutmeg, ginger, cloves and pink salt.
- Stir to combine the dry ingredients.
- In a separate medium sized bowl or a jug, whisk together the eggs pumpkin puree, coconut oil, maple syrup and vanilla.
- Mix the wet ingredients into the dry bowl (do this in increments) using an electric whisk.
- Fold in the grated carrots now if you are adding it.
- Spoon the batter into the muffin pan filling up to 3/4.
- Sprinkle the nut streusel on top of the batter.
- Bake in the oven for approximately 25-30 minutes or insert a toothpick or skewer until it comes out clean.
- Once baked remove the muffins and transfer them to cool completely on a wire rack.
