Vegan Roasted Red Pepper and Tomato Soup
4 standard portions
Source field check ยท Original source retained
Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 3 medium sized sweet red bell peppers
- 6 large tomatoes
- 4 tbsp olive oil
- 1 medium onion (chopped)
- 4 garlic cloves (minced)
- 2 large carrots (chopped (or 2 medium ones))
- 2 celery stalks (chopped)
- 2 ยฝ cups of vegetable stock ((590ml))
- 7 large fresh basil leaves (or 1tbsp of dried basil)
- black pepper and pink salt to taste
Method
- Preheat the oven to gas mark 4 or 180C/356F
- Line a roasting pan with parchment paper, now arrange the chopped bell peppers and tomatoes on the pan before coating with 2 tbsp of olive oil
- Proceed to roast in the oven for 20-25 minutes or until slightly charred..
- In a medium sized saucepan pour in the other 2tbsp of oil then begin to saute the onion and garlic until translucent on medium heat
- Add the carrots and celery to the saucepan, cook for a further 2-3 minutes, be sure to stir throughout the given time.
- Pour the stock into the pan along with the roasted tomatoes, bell peppers and continue to cook for a few minutes.
- Transfer the contents of the saucepan into a blender (or use an immersion stick) with the fresh basil leaves or dried basil, then blend until smooth.
- Return to the pan to heat (unless using a machine like the Vitamix which heats the soup) then serve accordingly
- Do a taste test and add black pepper and pink salt to taste.
