Air Fryer Chickpeas (No Oil)
4 standard portions
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Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 2 14.5oz canned chickpeas ((400ml) or (2½ cups of cooked chickpeas))
- 1-2 tbsp of lime juice ((15g))
- 2-3 tbsp of curry powder ((12g) see post for homemade version)
- ½ tsp paprika ((1g))
- ½ tbsp of parsley ((2g))
- ¼ tsp of scotch bonnet pepper powder ((1.23g) optional)
- ½ tsp of himalayan pink salt ((3g))
Method
- Preheat the air fryer basket
- Make sure the chickpeas are drained and (especially if using canned to rid excess sodium) and blot with a paper towel.
- Place the chickpeas in a large bowl and proceed to sprinkle on the lime juice, curry powder, paprika, parsley, scotch bonnet pepper powder and pink salt.
- Use a spoon to evenly combine the herb and spices so each chickpeas is coated.
- Pour the chickpeas into the air fryer basket and shake so it's not over crowded. You may need to work in batches depending on the size of your unit.
- Set the temperature to 190c/375f and cook for 15-20 minutes.
- Stop the fryer and shake a few times throughout the stated cooking time (I did this twice).
- Serve accordingly
- Once cooled, store in a jar/container that is slightly ajar or in a bowl covered with kitchen towel.
- Add additional pink salt, if required.
