Shrimp Rundown (Jamaican Coconut Shrimp)
4 standard portions
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Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
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- Mustard: not fully checked
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- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
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Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 2 tbsp olive oil
- 2 scallion (sliced)
- ยฝ small onion (chopped, )
- 4 garlic cloves (minced)
- 1 tsp ginger ((2g) minced)
- 10 pimento seeds
- 1 cup mixed bell peppers ((150g) chopped)
- 6 sprigs thyme
- 1 tbsp tomato paste ((16g))
- 1 tbsp all purpose seasoning ((14g))
- 1 tsp paprika ((2g))
- 2 tsp soy(a) sauce ((12g) coconut aminos)
- 14 oz can of coconut milk ((400ml))
- โ cup coconut cream ((80g)(creamed coconut/butter/manna))
- 1 whole scotch bonnet
- 1-1ยฝ lb jumbo shrimp ((450g-680) raw, de-veined)
- black pepper and pink salt to taste
Method
- Preheat a medium sized skillet or frying pan with olive oil on medium heat.
- Sautee the scallion, onion, garlic and ginger until soft and translucent.
- Add the bell pepper and continue to cook for a few minutes.
- Add the tomato followed by the herbs and spices - thyme, all purpose seasoning, pimento berries, paprika and soy(a) sauce.
- Stir in the coconut milk along with the coconut cream and scotch bonnet.
- Bring the pan to a rolling boil then reduce the medium-low heat.
- Cover the pan with a lid and allow to simmer for about 20 minutes or until the sauce begins to thicken.
- Once thickened, proceed to fold in the shrimp and cook while stirring until they turn pink (this will take a few minutes).
- Do a taste test and adjust for pink salt and black pepper to suit.
- Discard the thyme stems and scotch bonnet.
- Serve immediately.
