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Butternut Squash Fritters

3 standard portions

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Dietary & allergen details

Based on listed recipe ingredients. No certification is implied.

  • Celery: not fully checked
  • Gluten-containing cereals: not fully checked
  • Wheat: not fully checked
  • Crustaceans: not fully checked
  • Eggs: not fully checked
  • Fish: not fully checked
  • Lupin: not fully checked
  • Milk: not fully checked
  • Molluscs: not fully checked
  • Mustard: not fully checked
  • Tree nuts: not fully checked
  • Peanuts: not fully checked
  • Sesame: not fully checked
  • Soya: not fully checked
  • Sulphites: not fully checked

Check the actual product labels and preparation. Substitutions can change this information.

Ingredients

  • 1 small butternut squash (200g / 2 cups grated squash)
  • 100g / 3/4 cup plain flour
  • 1 tsp baking powder
  • 2 medium eggs
  • 100ml / 1/2 cup milk
  • 1 spring onion, chopped
  • 1 clove of garlic, crushed
  • 1 tsp dried mixed herbs
  • salt and pepper to taste

Method

  1. Peel the butternut squash, chop it in half lengthways and remove the seeds. Grate the squash and weigh out 200g or 2 cups of it.
  2. Sieve the flour and baking powder into a large bowl. Add the eggs and milk and mix well.
  3. Stir in the grated butternut squash, spring onion, garlic and herbs and mix well.
  4. Season to taste with salt and pepper.
  5. Heat a little oil in a frying pan and add in a heaped tablespoon of the fritter batter. Press down gently with a spatula and repeat until the frying pan is full. I was able to cook 4 fritters at a time in my frying pan but it will depend on the size of yours. I made a total of 8 fritters from the batter.
  6. Fry the fritters on a medium heat for approximately 3-4 minutes on either side, or until they are golden brown and cooked through.
  7. Serve immediately with a little creme fraiche or greek yogurt for dipping.
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