Bircher Muesli For Kids
3 standard portions
Source field check ยท Original source retained
Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 50g / 1.5 cups rolled oats
- 100g / 0.5 cup plain yogurt
- 120 ml / 0.5 cup milk
- 1 apple, grated
- 1 tbsp mixed seeds
- ยฝ tbsp honey
- ยฝ tsp vanilla extract
- 100g / 3.5oz frozen raspberries
Method
- Add all the ingredients except the frozen raspberries to a large bowl and mix well.
- Add the frozen raspberries to a bowl or jug and cover with hot water. Leave for just 1 to 2 minutes before draining. The idea is to begin the defrosting process but they don't have to be completely defrosted.
- Stir the raspberries through with the rest of the ingredients, cover the bowl with foil or plastic wrap and refrigerate overnight or for a minimum of 3 hours.