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Spiralized Salad For Kids - Carrot, Cucumber & Apple

4 standard portions

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Dietary & allergen details

Based on listed recipe ingredients. No certification is implied.

  • Celery: not fully checked
  • Gluten-containing cereals: not fully checked
  • Wheat: not fully checked
  • Crustaceans: not fully checked
  • Eggs: not fully checked
  • Fish: not fully checked
  • Lupin: not fully checked
  • Milk: not fully checked
  • Molluscs: not fully checked
  • Mustard: not fully checked
  • Tree nuts: not fully checked
  • Peanuts: not fully checked
  • Sesame: not fully checked
  • Soya: not fully checked
  • Sulphites: not fully checked

Check the actual product labels and preparation. Substitutions can change this information.

Ingredients

  • 2 carrots
  • 1 cucumber
  • 1 apple
  • 10 - 12 cherry tomatoes
  • optional: salad dressing

Method

  1. Wash the carrots, cucumber and apple and peel the carrots with a vegetable peeler.
  2. Cut the ends off the fruit and veg to create a flat surface.
  3. Attach each one at a time to a spiralizer and spiralizer to create spaghetti like noodles. If you don't have a spiralizer you can use a julienne peeler too.
  4. Place the spiralized fruit and veggies into a large bowl. Chop the cherry tomatoes in two and add to the bowl. This is entirely optional but you can add a salad dressing at this stage if you like.
  5. Serve immediately.
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