Spiralized Salad For Kids - Carrot, Cucumber & Apple
4 standard portions
Source field check ยท Original source retained
Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 2 carrots
- 1 cucumber
- 1 apple
- 10 - 12 cherry tomatoes
- optional: salad dressing
Method
- Wash the carrots, cucumber and apple and peel the carrots with a vegetable peeler.
- Cut the ends off the fruit and veg to create a flat surface.
- Attach each one at a time to a spiralizer and spiralizer to create spaghetti like noodles. If you don't have a spiralizer you can use a julienne peeler too.
- Place the spiralized fruit and veggies into a large bowl. Chop the cherry tomatoes in two and add to the bowl. This is entirely optional but you can add a salad dressing at this stage if you like.
- Serve immediately.
