Coconut & Berry Smoothie
1 standard portion
Source field check Β· Original source retained
Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 200 ml / ΒΎ cup coconut water
- 75 ml / ΒΌ cup coconut milk
- 1 frozen banana
- 5 strawberries (fresh or frozen)
- 10 raspberries (fresh or frozen)
Method
- Put all the ingredients into a blender and blitz until smooth. Drink immediately or keep in the fridge for up to 12 hours. You will need to give it a little shake or mix before drinking.