Pina Colada Smoothie
2 standard portions
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Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 200g fresh or canned pineapple
- 250ml coconut water
- 150g low fat natural yoghurt
- 1 tsp desiccated coconut
- 3 ice cubes
Method
- Peel and chop the pineapple if using fresh.
- Put all the ingredients in a blender and blitz until well combined.