Strawberry Oat Bars
16 standard portions
Source field check ยท Original source retained
Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 80g butter
- 70g honey
- 180g oats
- 50g mixed seeds
- 30g sugar
- 100g frozen strawberries
Method
- Preheat the oven to 180c fan and line an 8x8 inch baking dish with parchment paper.
- Melt the butter in the microwave and add it to a large bowl with the honey, oats, seeds and sugar.
- Mix well until all the ingredients are combined.
- Slice the frozen strawberries into small pieces and stir these into the mixtures.
- Transfer the mixture to the lined dish. Spread it evenly throughout the dish and press down hard with the back of a spoon to make it as compact as possible.
- Bake in the oven for 23 minutes.
- Once cooked, allow to cool in the dish for about 10 minutes. Then transfer the dish to the fridge or freeze for about 30 minutes.
- This step is really important to ensure that the bars firm up.
- Cut into 16 squares.