Strawberry Quinoa Breakfast Bars
9 standard portions
Source field check Β· Original source retained
Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 2 ripe bananas
- 2 medium eggs
- Β½ tsp vanilla extract
- 100g ( ΒΎ cup ) cooked quinoa
- 150g ( 1 Β½ cups ) rolled oats
- 30g ( ΒΌ cup ) raisins
- 100g ( 1 cup ) chopped fresh strawberries
Method
- Preheat the oven to 180c / 350f and line an 8 x 8 inch dish with parchment paper.
- Mash the bananas and add them to a bowl with the eggs and vanilla extract. Mix well.
- Add the in the quinoa, oats and raisins and mix again. Finally stir in the chopped strawberries.
- Transfer the mixture to the dish and bake in the oven for 20 - 25 minutes until firm to touch.
- Allow to cool before cutting into 9 squares.