Strawberry & Peach Chia Seed Jam
10 standard portions
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Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
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- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 300g / 2 cups strawberries (fresh or frozen)
- 3 peaches (fresh or canned)
- 1 tbsp honey or maple syrup
- 2 tbsp chia seeds
Method
- Chop the fruit into bite sized pieces. If you are using frozen strawberries allow them to defrost slightly to make this easier. Transfer the fruit to a large saucepan on the hob.
- On a medium heat cook the fruit for 4-5 minutes until its soft and starting to break down. If necessary, add a little water to help it break down.
- Add the honey and then either mash the fruit with a potato masher or blitz with a hand blender. Take the saucepan off the heat an allow the fruit to cool a little before stirring in the chia seeds.
- Transfer the jam into jars. Cool completely before putting in the fridge for 1 hour.
- The jam will keep in an airtight jar in the fridge for 5 days.