Popcorn Chicken
5 standard portions
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Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 4 chicken breasts
- 100g / 3 cups rice krispies
- 40g / 1 & 1/2 oz parmesan cheese, finely grated
- 1 tsp dried oregano
- 1/2 tsp garlic powder
- 2 tbsp olive oil
- 2 eggs
- 1 tbsp milk
Method
- Preheat the oven to 200c / 390f and line two baking tray with parchment paper.
- Chop the chicken breasts into small bite sized pieces and place in a large bowl.
- Blitz the Rice Krispies, parmesan, oregano and garlic powder in a food processor. Once well mixed, add the olive oil and blitz again then spread the krispie mixture onto a plate.
- Beat the eggs and milk in a bowl
- Dip the chicken pieces into the egg and then transfer to the plate and coat with the krispie mixture. You can do approximately 6-8 pieces at a time.
- Place the coated chicken pieces onto the baking trays and bake for 15-18 minutes or until golden brown and cooked through.
- Serve immediately with some chopped vegetables and a dip. You could also serve them with some chips or potato wedges.