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Sweet Chilli Chicken

3 standard portions

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Dietary & allergen details

Based on listed recipe ingredients. No certification is implied.

  • Celery: not fully checked
  • Gluten-containing cereals: not fully checked
  • Wheat: not fully checked
  • Crustaceans: not fully checked
  • Eggs: not fully checked
  • Fish: not fully checked
  • Lupin: not fully checked
  • Milk: not fully checked
  • Molluscs: not fully checked
  • Mustard: not fully checked
  • Tree nuts: not fully checked
  • Peanuts: not fully checked
  • Sesame: not fully checked
  • Soya: not fully checked
  • Sulphites: not fully checked

Check the actual product labels and preparation. Substitutions can change this information.

Ingredients

  • 2 tbsp reduced salt soy sauce
  • 2 tbsp rice vinegar
  • 50g sweet chilli sauce
  • 350ml chicken stock
  • 25g cornflour
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 500g chicken breast, chopped
  • 2 tsp coconut oil
  • 1 red pepper, cut into chunks
  • 1 green pepper, cut into chunks
  • 4 spring onions, sliced
  • 10g garlic, puree
  • 10g ginger, puree
  • Spring onions for garnish.

Method

  1. Mix up the magic sauce โ€“ Combine soy sauce, rice vinegar, sweet chilli sauce, and chicken stock in a jug. Give it a swirl and set aside.
  2. Coat the chicken โ€“ Toss your chopped chicken in a mix of cornflour, garlic powder, and onion powder. Think of it as a crispy little jacket for your chicken.
  3. Fry it up โ€“ Heat 1 tsp coconut oil in a wok and fry the chicken until it starts turning golden brown. It doesnโ€™t need to be cooked through yetโ€”just looking good. Remove and set aside.
  4. Stir-fry the veggies โ€“ Add the second tsp of coconut oil and throw in the peppers and spring onions. Fry until the onions go slightly translucent.
  5. Garlic & ginger time โ€“ Add the garlic and ginger purรฉe and stir-fry for 30 seconds. Your kitchen now smells incredible.
  6. Sauce + Chicken = Magic โ€“ Pour in the sweet chilli sauce mixture, throw the chicken back in, and keep the heat on high. Let it simmer for 7-10 minutes until the sauce thickens and the chicken is cooked through.
  7. Scatter over some extra spring onions and serve with rice or noodles. Or just grab a fork and go straight in.
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