Sweet Chilli Chicken
3 standard portions
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Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 2 tbsp reduced salt soy sauce
- 2 tbsp rice vinegar
- 50g sweet chilli sauce
- 350ml chicken stock
- 25g cornflour
- 1 tsp onion powder
- 1 tsp garlic powder
- 500g chicken breast, chopped
- 2 tsp coconut oil
- 1 red pepper, cut into chunks
- 1 green pepper, cut into chunks
- 4 spring onions, sliced
- 10g garlic, puree
- 10g ginger, puree
- Spring onions for garnish.
Method
- Mix up the magic sauce โ Combine soy sauce, rice vinegar, sweet chilli sauce, and chicken stock in a jug. Give it a swirl and set aside.
- Coat the chicken โ Toss your chopped chicken in a mix of cornflour, garlic powder, and onion powder. Think of it as a crispy little jacket for your chicken.
- Fry it up โ Heat 1 tsp coconut oil in a wok and fry the chicken until it starts turning golden brown. It doesnโt need to be cooked through yetโjust looking good. Remove and set aside.
- Stir-fry the veggies โ Add the second tsp of coconut oil and throw in the peppers and spring onions. Fry until the onions go slightly translucent.
- Garlic & ginger time โ Add the garlic and ginger purรฉe and stir-fry for 30 seconds. Your kitchen now smells incredible.
- Sauce + Chicken = Magic โ Pour in the sweet chilli sauce mixture, throw the chicken back in, and keep the heat on high. Let it simmer for 7-10 minutes until the sauce thickens and the chicken is cooked through.
- Scatter over some extra spring onions and serve with rice or noodles. Or just grab a fork and go straight in.
