High Protein Turkey Mince Chilli
5 standard portions
Source field check Β· Original source retained
Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 1 tsp coconut oil
- 10 bacon medallions, chopped
- 1 red pepper, chopped
- 1 green pepper, chopped
- 1 onion, chopped
- 2 garlic cloves, chopped
- 1 tbsp fajita seasoning
- 1 tbsp tomato pureΓ©
- 1 tsp smoked chilli paste
- 500 g turkey mince
- 400 g chopped tomatoes
- 330 ml beer
Method
- Heat a big pan over medium heat. Add the coconut oil, then throw in the bacon, peppers, and onion. Fry until the onion goes soft and the bacon starts crisping up.
- Chuck in the garlic, fajita seasoning, tomato puree, and smoked chilli paste. Stir it around for 30 seconds β just enough to wake up those flavours.
- Add the turkey mince and break it up with your spoon. Cook until itβs browned and looking less like mystery meat.
- Pour in the chopped tomatoes and beer. Stir it all together, lower the heat, and let it simmer for 30 minutes until itβs thick and delicious.
- Serve it up hot with rice, tortilla chips, or straight from the pan with a spoon (no judgement).