Sweet Potato Chocolate Protein Brownies
8 standard portions
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Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
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- Eggs: not fully checked
- Fish: not fully checked
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Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 400 g sweet potatoes
- 20 g oats
- 2 scoops of chocolate whey protein powder
- 1 egg
- 2 tbsp honey
- 1 tsp baking powder
- 1 tsp coconut oil
- 2 tbsp chopped nuts
- 3 tbsp cocoa powder
Method
- To make the sweet potato brownies, you'll first need to preheat an oven to 180 degrees Celsius.
- Peel and chop the sweet potatoes and boil in a pan of water for around 15 minutes before draining them. Tip the cooked sweet potato on a plate so it can begin to cool.
- In a food processor add the raw oats and quickly blitz so they resemble flour.
- Add the protein powder, egg, honey, baking powder, coconut oil and chopped nuts to the food processor and give it a quick blitz.
- Add the sweet potato (it doesn't need to be completely cold, just not piping hot) to the food processor and mix everything through.
- Grease a baking tray and pour the mixture onto it then pop it into the oven for around 30 Minutes.
- Allow cooling completely before removing from the baking tray and slicing into 8 pieces.