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Moroccan Chickpea & Butternut Squash Stew

4 standard portions

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Dietary & allergen details

Based on listed recipe ingredients. No certification is implied.

  • Celery: not fully checked
  • Gluten-containing cereals: not fully checked
  • Wheat: not fully checked
  • Crustaceans: not fully checked
  • Eggs: not fully checked
  • Fish: not fully checked
  • Lupin: not fully checked
  • Milk: not fully checked
  • Molluscs: not fully checked
  • Mustard: not fully checked
  • Tree nuts: not fully checked
  • Peanuts: not fully checked
  • Sesame: not fully checked
  • Soya: not fully checked
  • Sulphites: not fully checked

Check the actual product labels and preparation. Substitutions can change this information.

Ingredients

  • 1 tbsp olive oil
  • 2 onions, chopped
  • 1 carrot, copped
  • 4 garlic cloves, chopped
  • 2 tbsp harissa paste
  • 1 tsp chilli powder
  • 250 g chickpeas, drained
  • 100 g lentils
  • 700 ml vegetable stock
  • 500 g passata
  • 300 g butternut squash, cubed
  • fresh coriander, for garnish

Method

  1. Heat the oil in a large pan and fry the onions, carrot, garlic for around 5 minutes.
  2. Add the harissa pasta and chilli powder and fry 2 minutes more.
  3. Add the chickpeas, lentils, stock and passata and simmer for 15 minutes.
  4. Add the butternut squash, cover and simmer for 30 to 40 minutes more until the sauce has thickened and reduced.
  5. Garnish with fresh coriander and serve.
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