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Instant Pot Magic Pork (Whole30, Keto, Paleo)

8 standard portions

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Dietary & allergen details

Based on listed recipe ingredients. No certification is implied.

  • Celery: not fully checked
  • Gluten-containing cereals: not fully checked
  • Wheat: not fully checked
  • Crustaceans: not fully checked
  • Eggs: not fully checked
  • Fish: not fully checked
  • Lupin: not fully checked
  • Milk: not fully checked
  • Molluscs: not fully checked
  • Mustard: not fully checked
  • Tree nuts: not fully checked
  • Peanuts: not fully checked
  • Sesame: not fully checked
  • Soya: not fully checked
  • Sulphites: not fully checked

Check the actual product labels and preparation. Substitutions can change this information.

Ingredients

  • 4 pounds pork shoulder cut into 1½-inch cubes
  • 2 ½ teaspoons Magic Mushroom Powder or Diamond Crystal kosher salt + one of the optional umami boosters listed below
  • 1 tablespoon ghee extra virgin olive oil, avocado oil, or cooking fat of choice
  • 1 medium yellow onion thinly sliced
  • 6 garlic cloves peeled and smashed
  • ½ cup orange juice you can also use pineapple juice or chicken broth
  • 2 dried shiitake mushrooms and/or Red Boat fish sauce optional umami boosters

Method

  1. Cut up the pork shoulder and toss the cubed pork shoulder with Magic Mushroom Powder. No MMP? Just use the same amount of Diamond Crystal kosher salt (or half the amount of Morton’s kosher salt or a fine grain salt).
  2. Grab your Instant Pot and turn on the sauté function. When the metal insert is hot, add ghee or your preferred cooking fat. Toss in the sliced onions.
  3. Stir fry until the onions are no longer crunchy (about 2-3 minutes). Dump in the smashed garlic and cook until fragrant, about 30 seconds. Pour in the orange juice and scrape up any browned bits on the bottom of the pan.
  4. Add the seasoned pork to the Instant Pot and stir to mix well. (If you aren’t using MMP and want to amp up the umami, you can toss in a couple of dried mushrooms or add a few shakes of Red Boat Fish Sauce. Even if you are using MMP, these additions will make your stew AMAZING!)
  5. Lock the lid and cancel the sauté function. Program your Instant Pot to cook under high pressure for 35 minutes. When the pork is finished cooking, wait for the pressure to release naturally.
  6. Check that the pork is fork tender and adjust seasoning if necessary with extra Magic Mushroom Powder or salt. Ladle it up and shred it up with a couple forks. Dig in and thank yourself for tasty leftovers!
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