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Matcha Mug Cake (Paleo, Gluten-free, Keto-friendly)

1 standard portion

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Dietary & allergen details

Based on listed recipe ingredients. No certification is implied.

  • Celery: not fully checked
  • Gluten-containing cereals: not fully checked
  • Wheat: not fully checked
  • Crustaceans: not fully checked
  • Eggs: not fully checked
  • Fish: not fully checked
  • Lupin: not fully checked
  • Milk: not fully checked
  • Molluscs: not fully checked
  • Mustard: not fully checked
  • Tree nuts: not fully checked
  • Peanuts: not fully checked
  • Sesame: not fully checked
  • Soya: not fully checked
  • Sulphites: not fully checked

Check the actual product labels and preparation. Substitutions can change this information.

Ingredients

  • 3 tablespoons finely ground almond flour (or cassava flour)
  • 1 teaspoon matcha
  • ⅛ teaspoon baking soda
  • ⅛ teaspoon Diamond Crystal kosher salt
  • 1½ tablespoons maple syrup (or 1 tablespoon honey or 2 tablespoons allulose (keto-friendly))
  • 1 tablespoon avocado oil (or melted ghee)
  • ¼ teaspoon vanilla extract
  • 1 large egg
  • 1 tablespoon whipped coconut cream (optional)

Method

  1. In a measuring cup, add the almond flour, matcha, baking soda, and salt. Whisk until uniform.
  2. Add the maple syrup or sweetener of choice, avocado oil, vanilla extract, and egg and whisk the batter until smooth.
  3. Pour the batter into a microwave-safe mug (6- to 8-ounce size is optimal), place the mug in the center of your microwave (it will rise more evenly in that spot), and cook on high power for 1-2 minutes. The paleo matcha mug cake is finished cooking when it puffs up and a toothpick inserted into the center comes out clean.(I have a 900 watt microwave and my mug cakes are done in 90 seconds. Adjust the cooking time depending on the strength of your microwave—decrease the time if you have a higher wattage microwave and increase it if you have a less powerful microwave.)
  4. Let the cake cool for a few minutes and top with whipped coconut cream, if desired.
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