Spicy Pineapple Turmeric Smoothie
2 standard portions
Source field check Β· Original source retained
Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 2 cups pineapple chunks about 1-inch
- Β½ cup orange juice
- ΒΌ cup full fat coconut milk well shaken
- 1Β½ inch fresh turmeric peeled and thinly sliced against the grain (or 1Β½ teaspoons ground turmeric)
- Β½ medium ripe banana
- 1 Medjool date pitted
- ΒΌ Thai chili pepper or a pinch of crushed red pepper flakes
- 1 cup ice cubes
Method
- Combine everything but the ice in the belnder.
- Plop in the ice. Put on the lid and blend on high speed untl as smooth as possible, about 1 to 2 minutes.
- Divide into two cups and serve right away.